Rainbow trout at Chef Nemo

Rainbow Trout

SKU: 150
£24.95Price

Rainbow Trout from the waters of the Faroe Isles. We source the whole trout (non-filleted) with a beautiful deep pink colour centre. The Faroe Island waters are famous for the quality of their Salmon and Trout and these won't disappoint.

 

This fish is fast becoming a favourite with Chef Nemo customers because of the health benefits, which are similar to that of Salmon containing higher then average levels of natural Omega 3 fatty acids. The NHS & other health organisations recommend we eat oily fish 2 – 3 times a week. These omega 3 fatty acids help prevent heart disease, anxiety, depression and are important for women who are pregnant or breastfeeding because they help a baby's nervous system to develop. Oily fish also benefits the over 50's due to the fact Omega 3 is a good natural source of vitamins A & D. For more info read our FAQ section.

Select your portion size
  • PRODUCT INFO

    CONTAINS:  Whole Rainbow Trout (Raw Whole Fish)

    ORIGIN:  tbc

     

    PORTION SIZE

    MEDIUM:  3 portions = 1kg approx

    LARGE:  6 portions = 2kg approx

    NB:  Weight may vary according to the size of the fish caught on the day. Therefore the weight of your fish will be within + or - 10% of the ordered weights listed above. Were necessary an additional portion will be added.


    INDIVIDUAL WEIGHT:  Approx 300g

    STORAGE:  Store below -18*c

    NOTE:  This fish is not filleted and containes bones. Do not refreeze after thawing

  • COOKING INSTRUCTIONS

    FOR BEST RESULTS DEFROST BEFORE COOKING

    OVEN COOK:  Place on a baking tray for 20 - 25 minutes.

    GRILL:  18 - 20 minutes on a moderate heat, turning occasionally

    SEASON TO TASTE AND ENSURE FULLY COOKED BEFORE CONSUMPTION

     

  • SHIPPING INFO

    We can confirm delivery to your door within 24 - 48 hours of your order.

     

    Deliveries to England, Scotland & Wales are made via a parcel courier service or by one of our Designated Delivery Van Drivers (available in London, Surrey, Sussex & Kent)

     

    For full delivery terms please click here

NOTE: The photographs shown on this page are of the product once defrosted or cooked. Upon delivery all products come individually frozen and may vary slightly in appearance.

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Chef Nemo Ltd,

The Row, New Ash Green, Longfield, Kent, DA3 8JB

01322 611835

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