Rainbow Trout from the waters of the Faroe Isles. We source the whole trout (non-filleted) with a beautiful deep pink colour centre. The Faroe Island waters are famous for the quality of their Salmon and Trout and these won't disappoint.
This fish is fast becoming a favourite with Chef Nemo customers because of the health benefits, which are similar to that of Salmon containing higher then average levels of natural Omega 3 fatty acids. The NHS & other health organisations recommend we eat oily fish 2 – 3 times a week. These omega 3 fatty acids help prevent heart disease, anxiety, depression and are important for women who are pregnant or breastfeeding because they help a baby's nervous system to develop. Oily fish also benefits the over 50's due to the fact Omega 3 is a good natural source of vitamins A & D. For more info read our FAQ section.
CONTAINS: Whole Rainbow Trout (Raw Whole Fish)
MEDIUM: 3 portions = 1kg approx
LARGE: 6 portions = 2kg approx
NB: Weight may vary according to the size of the fish caught on the day. Therefore the weight of your fish will be within + or - 10% of the ordered weights listed above. Were necessary an additional portion will be added.
INDIVIDUAL WEIGHT: Approx 300g
STORAGE: Store below -18*c
NOTE: This fish is not filleted and containes bones. Do not refreeze after thawing
FOR BEST RESULTS DEFROST BEFORE COOKING
OVEN COOK: Place on a baking tray for 20 - 25 minutes.
GRILL: 18 - 20 minutes on a moderate heat, turning occasionally
SEASON TO TASTE AND ENSURE FULLY COOKED BEFORE CONSUMPTION
We can confirm delivery to your door within 24 - 48 hours of your order.
Deliveries to England, Scotland & Wales are made via a parcel courier service or by one of our Designated Delivery Van Drivers (available in London, Surrey, Sussex & Kent)
For full delivery terms please click here