Lemon Sole Fillets
Our Lemon Soles are larger then average and has a delicate flavour and sweet taste to its white flesh as well as a light brown silky smooth skin. Due to it's subtle flavour it's best cooked simply and is a great alternative to Dover Sole.
CONTAINS: Lemon Sole (Raw Fish)
ORIGIN: North East Atlantic (FAO27)
MEDIUM: 900g = 4 - 5 portions
LARGE: 1.8kg = 8 - 10 portions
NB: Weight may vary according to the size of the fish caught on the day. Therefore the weight of your fish will be within + or - 10% of the ordered weights listed above. Were necessary an additional portion will be added.
INDIVIDUAL WEIGHT: Approx 200 - 210g
STORAGE: Store below -18*c
NOTE: Do not refreeze after thawing
FOR BEST RESULTS COOK FROM FROZEN
OVEN BAKE: 20 minutes at 200c season with butter, salt & pepper.
GRILL OR PAN FRY: 10-15 minutes at medium heat turning occasionally
MICROWAVE (800W ): Cook on full power for 5 minutes
SEASON TO TASTE AND ENSURE FULLY COOKED BEFORE CONSUMPTION
We can confirm delivery to your door within 24 - 48 hours of your order.
Deliveries to England, Scotland & Wales are made via a parcel courier service or by one of our Designated Delivery Van Drivers (available in London, Surrey, Sussex & Kent)
For full delivery terms please click here