Cod loins have a large white flaky texture and is a classic British fish. It has a fresh appeal, appears firm when handled and tastes great when cooked.
5 Cod Loins
10 Cod Loins
NOTE: Depending on the size of the fish you may be provided with an extra portion.
CONTAINS: Cod (Raw fish fillets)
ORIGIN: North Atlantic Ocean
MEDIUM: 5 portions = 800g - 900g
LARGE: 10 portions = 1.6kg - 1.8kg
NB: Weight may vary according to the size of the fish caught on the day. Therefore the weight of your fish will be within + or - 10% of the ordered weights listed above. Were necessary an additional portion will be added.
INDIVIDUAL WEIGHT: Approx 180g
STORAGE: Store below -18*c
FOR BEST RESULTS COOK FROM FROZEN
OVEN BAKE: 30-40 minutes at 190*C. Cooking suggestion; wrap in foil add olive oil, lemon & seasoning then bake as per instructions above.
GRILL: 18 - 20 minutes at a medium heat from frozen. Cooking suggestion; Brush with olive or butter & seasoning then grill as per instructions above.
SEASON TO TASTE & ENSURE FULLY COOKED BEFORE CONSUMPTION