Cod Fillets at Chef Nemo

Cod Fillets

SKU: 171
PriceFrom £26.95

A classic British white fish with a large white flaky texture which is famous for being a key ingredient in fish & chips.  Cod is a great source of vitamins B12 and B6 which aides your cardio-vascular system as well as being an excellent source of low-calorie protein.

  • PRODUCT INFO

    CONTAINS:  Cod fillets skin on (Raw Fish).  Please note: Skinless cod fillets will be provided if skin-on is not available.

    ORIGIN:  North Atlantic Ocean ( FAO27)

     

    PORTION SIZE

    MEDIUM:  900g = 5 - 6 portions

    LARGE:  1.8kg = 10 - 12 portions

    NB: Weight may vary according to the size of the fish caught on the day. Therefore the weight of your fish will be within + or - 10% of the ordered weights listed above. Were necessary an additional portion will be added.


    INDIVIDUAL WEIGHT:  150g approx


    STORAGE:  Store below -18*c

    NOTE:  Do not refreeze after thawing

  • COOKING INSTRUCTIONS

    FOR BEST RESULTS COOK FROM FROZEN

    OVEN BAKE:  Place on baking tray, cook for 20 mins at 200*C.

    GRILL OR PAN FRY:  For 10-15 minutes turning occasionally.

    MICROWAVE:( 800W ):  Cook on full power for 5 minutes.

    SEASON TO TASTE AND ENSURE FULLY COOKED BEFORE CONSUMPTION

  • SHIPPING INFO

    We can confirm delivery to your door within 24 - 48 hours of your order.

     

    Deliveries to England, Scotland & Wales are made via a parcel courier service or by one of our Designated Delivery Van Drivers (available in London, Surrey, Sussex & Kent)

     

    For full delivery terms please click here